Do you know of anyone profoundly suffering right now? Have you been staying in contact with your loved ones? During tough times staying together and supportive of the people closest to you is crucial. When things spiral out of control and it seems like the world is falling apart, even a hint of positivity can make us feel so much better. It’s natural for us to feel high levels of stress during this pandemic, but we must all do our best to remain in good spirits. Take the time to call your mother, aunts, and uncles. Do your best to be a positive light in the lives of all the seniors, you know. By being a positive outlet for the people you love, you in turn raise your spirits and help cancel out some negative. So, go ahead and give it a try. Call five seniors you know this week and send some light their way. Do your part and keep on showing up for your seniors. This crisis will be over soon enough.
If you have an underlying condition like cardiovascular disease, diabetes, or respiratory conditions, shelter in place and stay away from others or busy areas. For the most up-to-date information about the Coronavirus, visit the Centers for Disease Control and Prevention (CDC).
OurSeniors.org is on a mission to reach out to isolated seniors in the local community. Help bring joy to their lives by donating or volunteering to visit a facility. A little mindfulness can go a long way. We hope you enjoy this winter season from our team at OurSeniors.org.